THE IMPORTANCE
Need of the hour
With all the hustle and bustle with covid affecting our lives, the work from home culture has grown tremendously and when we think about work from home the only thing that comes to our mind is prolonged hours of staring at the screen (laptops phones etc ) which affects our eyes to a great extent.
Problem with screen time
This screen time often leads to blurred vision, eye strain, and long-term vision problems like near sightedness. Screens emit blue light, which disrupts our rhythm of our sleep.
Benefits of Blue Filter
Blue filter glasses have filter in their lenses that block or absorb blue light and in some cases uv light, from getting through.
Further Benefits:
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Reduces Headaches
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Reduce Eye strain
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Improves melatonin secretion to reduce symptoms from blue light exposure
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Improves sleep
